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Category: Fitness

Gettin’ Fit for Summer Guide #4: Exercising in Style

  Alright, when it comes to working out the last quality we want to expose about ourselves is that we are unkempt. I mean, seriously, working out is the prime time for post-workout flirting (fact: did you know that men are most attracted to girls after they workout not only because of flowing endorphins, but [...]

Gettin’ Fit for Summer Guide #3 – the RIGHT foods to eat

It’s easy to squeeze in a quick workout in a speedy schedule, especially with the frequent 45 minute SoulCycle classes or even just staying for one hour of a Bikram Yoga class, but even if you aren’t it is ultra important to keep your body well-nourished. Think of your body as a car – if [...]

Gettin’ Fit for Summer Guide #2

After doing Bikram for years, I found that I was using the same muscles and wanted to have an additional workout to gain more muscles. I found an amazing spinning studio called SoulCycle that has literally changed my life, my body, and my workout routine. Created by Elizabeth Cutler and Julie Rice, who met at [...]

Gettin’ Fit for Summer Guide #1

Who doesn’t want a toned body for the summer to show off their new Pucci bikini…right? I’m here to give you my inside scoop on workouts I swear by to drop those last few pounds and tone up your muscles. The best part about these workouts is that it takes less than one week to [...]