If I hadn’t grown up on a strict dance schedule, I wouldn’t know how hard {and how long!} I need to push myself to get a really great workout. But it’s been a constant struggle to find a workout that I don’t have to do multiple times a day plus another class to feel like
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Tuesday, October 16, 2012
After my jaw literally dropped from seeing the new women’s gear featured in Under Armour commercials, it was a must I prance right on over to Sports Authority on Lexington to check out the new & improved merch! I mean, who doesn’t want to look like Natalie Uhling while working out? Hola! And hey, they even
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Burning over 800 calories in Barry’s Bootcamp? You better bet I’m going to want {plus my body needs!} protein right after…pronto! But if you’re anything like me, fueling up on more calories than burned post workout so ain’t my thing. That’s why I’m totally obsessed with a smoothie called Simply PB. Hola! Housed inside Barry’s
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What’s a better way to kick off your fourth of July than an amazing sweaty workout? These are my new favorite spots to hit up in Nashville to create room for all the Southern comfort food that’s yet to come this holiday! Barry’s Bootcamp After hearing amazing reviews from friends and seeing tons of celebs
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While everyone is focusing on toning their hot bods for the summer, there is one company that’s ahead of the game and switching the microscope to a place people don’t usually tone…their face! Hola BMR Beauty! Remember the BMR “Effortless Beauty” post from a few months back? You know…where you could {literally!} effortlessly tone your
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Already working but want to be firmer? Toner? That’s exactly what triggered the idea for the team behind BMR Beauty. They’ve created the coolest of the cool and newest of the new products to perk up our bods for bikini season…and I’m obsessed! BMR Arm Lift BMR Bottom Lift I was recently asked to attend
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Also filed in Beauty, DIY, Fitness, NYC, Trends on the Street
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Tagged arm lift, bio-medical research, bmr beauty, butt lift, effortless beauty, electrical muscle stimulation, tummy lift
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Lululemon gear? You better bet I live in their clothes. Daily! Comfy…easily matched…it’s a done deal! But, I recently heard through a friend that there’s a new kid in town to mix up the magic. Obviously I had to check them out. Everyone, let me introduce you to the newest and hippest lifestyle line in
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I just made my airline reservations for a bachelorette beach trip in April, and the thought of getting into a bikini has sent me straight to my “skinny recipe” file…totally forgot about this phenom dieting soup! It’s cheap, low calorie, low glycemic, full of protein and the best part is that it only takes 5
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Wednesday, February 1, 2012
The dress? Check! The skin? Check! Check! But wait…why not firm up that tush while we’re at it? Hola! I decided to call in professional help for us on this one. I put my body into the hands of these hardcore trainers below on a daily basis, but sometimes we all need extra push to
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Sipping our last drops of bourbon at 2AM. Finishing up intriguing conversations with people we met earlier that day. And finally cuddling into my fluffy feather bed anticipating what was in store for the next morning, I knew this trip to Blackberry Farm would be like no other. Meeting new people, unleashing new passions and
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Thursday, November 24, 2011
It’s officially Gobble Gobble time everyone! Today is one of my favorite holidays of the year, and I’m so thankful for everyone in my life. Including my favorite SoulCycle instructor, MB Regan. MB is such an inspiring person {and so are her killer biceps!} to train with daily, and she consistently clears my head in
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Tuesday, November 1, 2011
Everyone finds that one workout that they love, see benefits from, and rave about to their peers. But with Pure Barre, I’ve consistently seen a difference with my friends. One of which is my good friend, Elizabeth Bradbury, who has always been in great shape from being a fantastic runner growing up. But once she
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