Wednesday, January 30, 2019
In a city of chaos, drama and mucho-rama stress, it’s so important to not only have an outlet to maintain a peaceful mindset, but to also surround yourself with friends who bring out the best in you. One friend who immediately sticks out in my mind is Elise Joan, who you may have already heard
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Tuesday, January 29, 2019
Craving the perfect afternoon out on the beach? Lemonade at hand mixed with a bit of fitness and meditation in between colorful bites of deliciousness? Well, look no further than one of my favorite LA luncheons, Ladies Who Lemonade. Dawn McCoy, of Dawn McCoy Media, partnered with not only Lemonade for this recent gorgeous beach
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Thursday, January 3, 2019
Let’s face it. When you live in an urban city, surrounded by loud honks, vibrant horns to consistent drama, heartbreak to stress galore, you LITERALLY need to take time for yourself. The trend of คาสิโนออนไลน์ is growing rapidly. I’m not talking about that fabulous glass of red paired with a relaxing Tatcha face mask after
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Friday, September 26, 2014
Sitting over by Soho House’s pool, there’s no doubt you’ll meet someone innovative, creative and absolutely fabulous. So when I heard about this totally cool new + healthy brand called Spruts from my chairmate a few weeks back, it was a must I took her up on the offer of introducing me to the girl
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After completing a 30 day Bikram Yoga challenge this past month, I’ve been on the search for the perfect workout class to not only keep my body yoga-toned, but to keep my muscles not bulky. Well, thanks to write-ups like this Betches Love This article, all showcasing how impressed everyone was with their toned up
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When it comes to inspiring people in my community, there are two individuals that immediately come to mind. Two girls. Best friends, actually, who both live each day to the fullest while promoting health and all things fitness in their daily classes, as we know is great to exercise with friends, and even if you
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Thanks to global athletic leader, New Balance, a new kind of “night on the town” was just launched this month to help active, social women connect with each other and achieve personal fitness goals together. And with summer being sunny + totally present, I can’t think of a better way to spend girl time while
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Calling all sports fanatics! We officially have no excuse not to be looking all fit with a splash of hip this summer. Why is that? Oh hunny, Under Armor has totally launched their new store in Soho last week. Trust me, it’s a must to go straight on over there after work today and load
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Although I love to start every morning in SoulCycle’s rooster classes {shout out to my go-to girl, Emily Turner!}, it’s always fun to mix up my workout when I’m done with a long day behind the desk. So to get ready for Valentine’s Day, a beach trip, and spring fever coming right around the riverbend,
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Thursday, October 17, 2013
“If women had 24 hours to themselves, and money was no object, what would they do?” When I was faced with this question on a recent invitation from Vita Liberata to come and celebrate a newly launched initiative called Liberation Day, I was incredibly intrigued! What would I do with my time? Between having a
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Friday, September 27, 2013
Between spinning, dancing the night away, and running around the city on the go, the stress of the streets has seriously gone straight to my feet! Sorry little toesies…! But just before I reached my wits end during fashion week about how my perfectly scrubbed up + gel polish on natural nails pedicured squeakers went
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When I’m not at the office in a conservative dress, I’m known amongst my friends for sporting all things pro-workout gear. Whether it’s running errands, scouting knew exhibits at museums or just grabbing dinner with fellow señoritas, I’m pretty much a walking lululemon billboard {oh yes, head to toe}. What can I say? I live
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