One of my all time favorite things to make in the summer is ice cold protein smoothies! Perfect post SoulCycle or for just a chilly treat to sip on while catching the sun rays, smoothies are a cool way to recharge your body and relax! Although I love to change the ingredients in my smoothies
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Living in the city, I’m sure that we all have friends who are participating in the ING New York City Marathon this coming Sunday morning. The runners hit up Brooklyn, Manhattan, Staten Island, and even the Bronx! I obviously want to show my support after all of their hard work, especially my great friend, Katie
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